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Vegetables & sides / RICETTI

Maltese white-bean stew

White beans in a light garlic, tomato and basil sauce.

◷ 45 min / 4 servings

Maltese white-bean stew

Method

  1. Soften chopped onion and garlic in oil 8 minutes.
  2. Add tomatoes and cook 10 minutes.
  3. Add beans and water and simmer 15 minutes. Mash a few beans to thicken the sauce.
  4. Season and add torn basil before serving hot.

✳ From the kitchen

A warm household stew, distinct from cold garlic-dressed beans.

Tradition reference

Mintana · Traditional Maltese household dishes ↗

Reference for the dish tradition. This recipe is an original home-kitchen adaptation; family versions vary. Not professionally kitchen-tested.