Vegetables & sides / RICETTI
Maltese cauliflower stew
Cauliflower and potatoes with mushrooms and fresh cheeselets.
◷ 55 min / 4 servings
Method
- Soften chopped onion in oil 8 minutes. Add sliced mushrooms for 5 minutes.
- Add tomato paste, diced potatoes and water. Simmer 15 minutes.
- Add cauliflower florets and cook covered 12–15 minutes until tender.
- Add cheeselets for another 5 minutes. Season and finish with parsley.
✳ From the kitchen
A household vegetable stew found in Maltese rural-kitchen menus.
Tradition reference
Diar il-Bniet · Maltese sweets and local event menus ↗Reference for the dish tradition. This recipe is an original home-kitchen adaptation; family versions vary. Not professionally kitchen-tested.